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WE ARE F3 FISHHAWK

BUILDING BONDS THAT LAST

F3 Fishhawk is a local chapter of the F3 national network. Our mission is to plant, grow, and serve small workout groups for men to invigorate our community.

We take fitness to a deeper level. We are dedicated to helping you achieve a stronger and healthier body you can be proud of. With our proven training routines and helpful community, we provide everything you need to meet your fitness goals. We foster a strong sense of camaraderie, forging lasting friendships and providing mutual support to uplift one another inside and outside our workouts.

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WHY JOIN US

WE ADHERE TO THE CORE VALUES OF F3

At F3 Fishhawk, we believe in the power of dedicated effort, determination, and consistency. Our workouts are meant to push your limitations, test your body, and develop your overall strength and endurance.

FREE OF CHARGE

Fitness should be accessible to all. That's why our workouts are completely free of charge. We want to ensure every man has the opportunity to experience the incredible benefits of F3 Fishhawk.

OPEN TO ALL MEN

We are built on the principles of Fellowship, where men from all walks of life can come together. Whether you're a seasoned athlete or just starting your fitness journey, you are welcome to join.

HELD OUTDOOR

Step into the great outdoors with F3 Fishhawk. We work out amidst the beauty of nature, empowering you to push your limits and thrive in nature’s embrace. Rain or shine, our members gather in the Gloom to embark on their fitness journey.

PEER-LED

At F3 Fishhawk, we believe in the power of brotherhood and shared leadership. Our community provides a platform for men to inspire each other to step up, take charge, and develop their leadership skills.

ENDS IN COT

At the heart of every workout, we conclude with a Circle of Trust— a powerful tradition where members gather to open up about struggles, triumphs, and personal journeys, and to recognize achievements.

F3 Fishhawk

What is f3?

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FITNESS

Discover F3, where men of all fitness levels join for inclusive workouts that keep the group together for a challenging experience. Our innovative program, guided by rotating workout leaders known as “Qs,” regularly introduces new exercises and variants, guaranteeing participants are pushed to their limits and attain well-rounded fitness.

With F3 Fishhawk, you’ll never experience a dull moment. Our workouts are constantly varied, ensuring you never get stuck in a monotonous routine. And while our activities are intense, they are also filled with laughter, camaraderie, and a sense of joy.

FELLOWSHIP

Our members keep coming back, setting early alarms, and showing up to our workout locations for one reason: the camaraderie built through shared challenges. At F3 Fishhawk, it’s not just about the free workouts, it’s about forging meaningful friendships and bonds in what we call “the Gloom.”

We organize social events, community service projects, and gatherings that unite our members in a spirit of brotherhood. These moments create opportunities for deeper connections and allow us to get to know one another beyond our fitness goals.

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FAITH

Our community extends beyond the workout mat as we have seen a deeper influence on the lives of our members. Our brothers frequently go on a journey of self-reflection, exploring questions about meaning and purpose as they discover themselves in the best shape of their adult lives and fulfill their social requirements.

F3 Fishhawk provides an opportunity for introspection, self-reflection, and connection with something greater than ourselves. Whether finding solace in nature, connecting with a higher power, or cultivating inner peace, we support each man’s unique spiritual path.

GET IN TOUCH

We are excited to connect with you and help you embark on your fitness journey. Whether you have questions, want to join F3 Fishhawk, or want to learn more about our community, we will be with you every step of the way. SYITG (See You In The Gloom)!

Contact F3 Fishhawk
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