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EPIC F3 FISHHAWK RECAPS

Welcome to the F3 Fishhawk Backblasts, where you can find summaries of our men workouts. Here, we document the highlights, challenges, and victories from our thrilling sessions that challenge our physical and mental limitations. Prepare to get involved as we recall the heat, the struggle, and the great camaraderie. Every backblast is evidence of the commitment and tenacity of the participants who come out in all-weather and give it their all.

A Monumental Milestone Achieved by Joe Croce of F3 Fishhawk
12Apr

A Monumental Milestone Achieved by Joe Croce of F3 Fishhawk

WHEN: April 5, 2024 WHERE: NA As the year unfolds with challenges and triumphs, a beacon of dedication and resilience emerges among us. With immense…

F3 Fishhawk: Sweat, Grit, and Glory
12Oct

F3 Fishhawk: Sweat, Grit, and Glory

WHEN: October 11, 2023 WHERE: Fountain of Youth Hector Mora aka Netflix was on Q (ran the workout ) Back Blast Warm Up: Neck stretch…

Back to the Gloom: Iron Pax Challenge Season Kickoff
04Sep

Back to the Gloom: Iron Pax Challenge Season Kickoff

WHEN: August 31, 2023 WHERE: Park Square Fall is coming and September means the start of a new season…school, fall sports, and the 2023 Iron…

Rise and Unite: The Sunrise Challenge at F3 Fishhawk
16Jun

Rise and Unite: The Sunrise Challenge at F3 Fishhawk

WHEN: June 16, 2023 WHERE: Cross Park Today’s workout at F3 Fishhawk was an intense and invigorating experience. With the sun shining brightly overhead and…

Finding Power in the Downpour
13Jun

Finding Power in the Downpour

WHEN: June 13, 2023 WHERE: Starling Club The rain came pouring down, but our spirits remained undamped as the dedicated men of F3 Fishhawk gathered…

Embracing the Gloom: Conquering Challenges at the Break of Dawn
05Jun

Embracing the Gloom: Conquering Challenges at the Break of Dawn

WHEN: June 5, 2023 WHERE: Park Square The morning air was thick with anticipation as a dedicated group of F3 Fishhawk brothers gathered at Park…

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We are excited to connect with you and help you embark on your fitness journey. Whether you have questions, want to join F3 Fishhawk, or want to learn more about our community, we will be with you every step of the way. SYITG (See You In The Gloom)!

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